Always connect soulfully ♥ Find your inner peace

[Songs of the day: "Workin' on me" by Cole Swindell and "In case you didn't know" by Brett Young] This one is for my single girls, those who are dating or maybe even in a relationship. Don't settle. Don't let your happiness and shine be dulled by someone who isn't willing to give 100%, because if he isn't willing, there is someone else out there who IS... " Dear whom it may concern, You deserve the best. I mean it with all my heart, with all my   soul . A   soul   mate ; someone who we are beyond thrilled to meet. We are thrilled to know where we will meet them, how we will meet them and most importantly, what they are like. We wonder if we will meet them in college or in a place we aren’t even aware exists yet. In the absolutely cheesiest way possible, we are thrilled to know whose name will be beside ours on our wedding invitations, whose name will be beside ours on our child’s birth certificate, whose pillow will be b...

          So let's get away from the love subject for a second and jump into a health topic that I think is very important for women to be aware of: PCOS also known as Polycystic Ovarian Syndrome. It's an issue that I've been dealing with for a few years now and I've FINALLY got a handle on it, so I would like to share my information and treatments with women out there who might be struggling and frustrated as well. PCOS, from what I've learned, its not termed a "disease" because there are different ways of diagnosing it and different forms of severity. It's a frustrating topic since many women can have different signs and symptoms, and I don't think that western doctors are able to "treat" it. I took a more holistic approach...      If you're wondering if you have PCOS, here are some common symptoms that women may experience: weight gain, hirsutism (hair on chin, back, chest), thinning hair or hair loss, acne, difficultly gettin...